Body Building

One of the greatest moment in life is realizing that two weeks ago, your body couldn’t do what it just did.


Workout Routine

Every time you undertake, train with the motivation and purpose that you will be the hardest person someone ever tries to kill.

Personal Training

What seems impossible today will one day become your warm-up.


ABOUT US

Bodyline Fitness Established in 2001, The Bodyline Fitness Gym boasts of the latest and most effective training equipments that make work out and fitness training, truly exemplary. We will get people to recognize the importance of fitness. And will show them how to adopt fitness regimens that will dramatically improve the quality of their lives. We will go about this professionally, leveraging and adapting global best practices, and staying current in our programmes.

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FREE CONSULTATION
EXCELLENT SERVICE
BEST TRAINERS
Workout Programs

Services

  • BODY BUILDING

    Body building training uses external resistance to contract muscles using dumbells, barbell weights, rubber exercise tubing, your own body weight or any other object that causes the muscles to contract.

  • WEIGHT LIFTING

    Training for strength is usually done with low reps and high weight, and the training is aimed at teaching your central nervous system how to most efficiently recruit motor units when lifting. You lift with the goal of strengthening your muscles, reinforcing the joints, hardening the bones, and developing stronger connective tissue.

  • WEIGHT LOSS

    Being in great shape gives great confidence in whatever walks of life. A contoured body and face defines being in great shape. Trained and qualified team of Bodyline is committed to help you achieve THE BEST VERSION OF YOU.

  • TRANSFORMATION

    This fully personalised fitness and nutrition program will help you make dramatic changes to your weight and body shape over a short space of time. But more importantly, this is just the beginning. We will set you up with life-changing habits so the results you achieve remain after you finish the program.

  • CARDIO TRAINING

    Cardio training generally involves exercising at a constant moderate level of intensity, for a specified duration, during which the cardiovascular system is allowed to replenish oxygen to working muscles. Typical activities include walking, jogging, cycling, swimming, jump rope, stair climbing, and rowing.

8000

Working Hours

10000

Happy CLIENTS

4500

Success Stories

5000

PerfectBodies

Question? We would be happy to help!

TESTIMONIALS

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